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13 Things Mentally Strong People
Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.

Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.

Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.




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Bridgerton 2: The Viscount Who Loved Me
This time the gossip columnists have it wrong. London’s most elusive bachelor Anthony Bridgerton hasn’t just decided to marry—he’s even chosen a wife! The only obstacle is his intended’s older sister, Kate Sheffield—the most meddlesome woman ever to grace a London ballroom. The spirited schemer is driving Anthony mad with her determination to stop the betrothal, but when he closes his eyes at night, Kate’s the woman haunting his increasingly erotic dreams...

Contrary to popular belief, Kate is quite sure that reformed rakes do not make the best husbands—and Anthony Bridgerton is the most wicked rogue of them all. Kate’s determined to protect her sister—but she fears her own heart is vulnerable. And when Anthony’s lips touch hers, she’s suddenly afraid she might not be able to resist the reprehensible rake herself...




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Bridgerton 5: To Sir Phillip, With Love
ELOISE’S STORY

Sir Phillip knew that Eloise Bridgerton was a spinster, and so he’d proposed, figuring that she’d be homely and unassuming, and more than a little desperate for an offer of marriage. Except . . . she wasn’t. The beautiful woman on his doorstep was anything but quiet, and when she stopped talking long enough to close her mouth, all he wanted to do was kiss her . . . and more.

Did he think she was mad? Eloise Bridgerton couldn’t marry a man she had never met! But then she started thinking . . . and wondering . . . and before she knew it, she was in a hired carriage in the middle of the night, on her way to meet the man she hoped might be her perfect match. Except . . . he wasn’t. Her perfect husband wouldn’t be so moody and ill-mannered, and while Phillip was certainly handsome, he was a large brute of a man, rough and rugged, and totally unlike the London gentlemen vying for her hand. But when he smiled . . . and when he kissed her . . . the rest of the world simply fell away, and she couldn’t help but wonder . . . could this imperfect man be perfect for her?




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Bridgerton 4: Romancing Mister Bridgerton
COLIN AND PENELOPE’S STORY

Penelope Featherington has secretly adored her best friend’s brother for . . . well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret . . . and fears she doesn’t know him at all.

Colin Bridgerton is tired of being thought of as nothing but an empty-headed charmer, tired of the notorious gossip columnist Lady Whistledown, who can’t seem to publish an edition without mentioning him. But when Colin returns to London from a trip abroad, he discovers nothing in his life is quite the same—especially Penelope Featherington! The girl who was always simply there is suddenly the girl haunting his dreams. When he discovers that Penelope has secrets of her own, this elusive bachelor must decide . . . is she his biggest threat— or his promise of a happy ending?




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Bridgerton 8: On the Way to the Wedding
GREGORY’S STORY

Unlike most men of his acquaintance, Gregory Bridgerton believes in true love. And he is convinced that when he finds the woman of his dreams, he will know in an instant that she is the one. And that is exactly what happened. Except ...

She wasn’t the one. In fact, the ravishing Miss Hermione Watson is in love with another. But her best friend, the ever-practical Lady Lucinda Abernathy, wants to save Hermione from a disastrous alliance, so she offers to help Gregory win her over. But in the process, Lucy falls in love. With Gregory! Except ...

Lucy is engaged. And her uncle is not inclined to let her back out of the betrothal, even once Gregory comes to his senses and realizes that it is Lucy, with her sharp wit and sunny smile, who makes his heart sing. And now, on the way to the wedding, Gregory must risk everything to ensure that when it comes time to kiss the bride, he is the only man standing at the altar …




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Bridgerton 3: An offer from a Gentleman
BENEDICT’S STORY

Sophie Beckett never dreamed she’d be able to sneak into Lady Bridgerton’s famed masquerade ball—or that “Prince Charming” would be waiting there for her! Though the daughter of an earl, Sophie has been relegated to the role of servant by her disdainful stepmother. But now, spinning in the strong arms of the debonair and devastatingly handsome Benedict Bridgerton, she feels like royalty. Alas, she knows all enchantments must end when the clock strikes midnight.

Ever since that magical night, a radiant vision in silver has blinded Benedict to the attractions of any other—except, perhaps, this alluring and oddly familiar beauty dressed in housemaid’s garb whom he feels compelled to rescue from a most disagreeable situation. He has sworn to find and wed his mystery miss, but this breathtaking maid makes him weak with wanting her. Yet, if he offers her his heart, will Benedict sacrifice his only chance for a fairy-tale love?




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Bridgerton 7: It's in His Kiss
HYACINTH’S STORY

Meet Our Hero . . .

Gareth St. Clair is in a bind. His father, who detests him, is determined to beggar the St. Clair estates and ruin his inheritance. Gareth’s sole bequest is an old family diary, which may or may not contain the secrets of his past . . . and the key to his future. The problem is—it’s written in Italian, of which Gareth speaks not a word.

Meet Our Heroine . . .

All the ton agreed: there was no one quite like Hyacinth Bridgerton. She’s fiendishly smart, devilishly outspoken, and according to Gareth, probably best in small doses. But there’s something about her—something charming and vexing—that grabs him and won’t quite let go . . .

Meet Poor Mr. Mozart . . .

Or don’t. But rest assured, he’s spinning in his grave when Gareth and Hyacinth cross paths at the annual—and annually discordant—Smythe-Smith musicale. To Hyacinth, Gareth’s every word seems a dare, and she offers to translate his diary, even though her Italian is slightly less than perfect. But as they delve into the mysterious text, they discover that the answers they seek lie not in the diary, but in each other . . . and that there is nothing as simple—or as complicated—as a single, perfect kiss.




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Bridgerton 1: The Duke and I
In the ballrooms and drawing rooms of Regency London, rules abound. From their earliest days, children of aristocrats learn how to address an earl and curtsey before a prince—while other dictates of the ton are unspoken yet universally understood. A proper duke should be imperious and aloof. A young, marriageable lady should be amiable…but not too amiable.

Daphne Bridgerton has always failed at the latter. The fourth of eight siblings in her close-knit family, she has formed friendships with the most eligible young men in London. Everyone likes Daphne for her kindness and wit. But no one truly desires her. She is simply too deuced honestfor that, too unwilling to play the romantic games that captivate gentlemen.

Amiability is not a characteristic shared by Simon Basset, Duke of Hastings. Recently returned to England from abroad, he intends to shun both marriage and society—just as his callous father shunned Simon throughout his painful childhood. Yet an encounter with his best friend’s sister offers another option. If Daphne agrees to a fake courtship, Simon can deter the mamas who parade their daughters before him. Daphne, meanwhile, will see her prospects and her reputation soar.

The plan works like a charm—at first. But amid the glittering, gossipy, cut-throat world of London’s elite, there is only one certainty: love ignores every rule...

This novel includes the 2nd epilogue, a peek at the story after the story.




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A Study in Drowning
Effy Sayre has always believed in fairy tales. Haunted by visions of the Fairy King since childhood, she’s had no choice. Her tattered copy of Angharad—Emrys Myrddin’s epic about a mortal girl who falls in love with the Fairy King, then destroys him—is the only thing keeping her afloat. So when Myrddin’s family announces a contest to redesign the late author’s estate, Effy feels certain it’s her destiny.

But musty, decrepit Hiraeth Manor is an impossible task, and its residents are far from welcoming. Including Preston Héloury, a stodgy young literature scholar determined to expose Myrddin as a fraud. As the two rivals piece together clues about Myrddin’s legacy, dark forces, both mortal and magical, conspire against them—and the truth may bring them both to ruin.




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Champion of Fate
Aristene are an order of mythical female warriors. Though heroes might be immortalized in legends, it’s the Aristene who guide their paths to victory. They are the Heromakers.

Raised by the order after being orphaned, Reed grew up surrounded by her future sisters-in-arms and the incredible stories of their quests. She’s been counting the days until her initiation, and now one final test stands in her way: shepherding her first hero to glory on the battlefield. Succeed, and her place in the order is secured. Fail, and she’ll be cast out of the only home she’s ever known.

But Reed didn’t count on Hestion, her assigned hero, being both infuriating and intriguing. When their strategic alliance turns into something more, it forces Reed to question the cost of becoming an Aristene. As battle looms and fate hangs in the balance, Reed must make an impossible choice: her hero or her order.




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ICR1: The Elf on the Shelf
Discover new and old friends as you take a tour around the North Pole, meet the special Scout Elves, and learn about everything they do!

A beloved part of family traditions across the world, Elf on the Shelf is among the top three most-recognized holiday character in the US, along with Rudolph and Santa Claus himself. With almost 25 million sales around the world, a float in the Macy’s Day Parade, and the fourth-bestselling holiday title, Elf on the Shelf is a seasonal staple at retail!

This book is a Level One I Can Read, perfect for children learning to sound out words and sentences. Whether shared at home or in a classroom, the short sentences, familiar words, and simple concepts of Level One books support success for children eager to start reading on their own.




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From Russia with Love
JAMES BOND GOES HEAD-TO-HEAD WITH SMERSH IN A BID TO SECURE A KEY PIECE OF SOVIET INTELLIGENCE

SMERSH, the Russian intelligence unit whose acronym stands for “Death to Spies,” is hell-bent on destroying Special Agent James Bond.

His death would deal a catastrophic hammer blow to the heart of the British Secret Service.

The lure? A beautiful woman who needs 007’s help. Tatiana Romanova is a Russian spy who promises to hand over the prized Spektor decoding machine if Bond aids her defection. Bond suspects a trap but can’t resist the opportunity to give the British the upper hand in a chilling new front of the Cold War.

So begins a deadly game of bluff and double bluff, with Bond a marked man as he enters the murky world of Balkan espionage.
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Heart of the Sun Warrior
The stunning sequel to Daughter of the Moon Goddess delves deeper into beloved Chinese mythology, concluding the epic story of Xingyin—the daughter of Chang’e and the mortal archer, Houyi—as she battles a grave new threat to the realm, in this powerful tale of love, sacrifice, and hope.

After winning her mother’s freedom from the Celestial Emperor, Xingyin thrives in the enchanting tranquility of her home. But her fragile peace is threatened by the discovery of a strange magic on the moon and the unsettling changes in the Celestial Kingdom as the emperor tightens his grip on power. While Xingyin is determined to keep clear of the rising danger, the discovery of a shocking truth spurs her into a perilous confrontation.

Forced to flee her home once more, Xingyin and her companions venture to unexplored lands of the Immortal Realm, encountering legendary creatures and shrewd monarchs, beloved friends and bitter adversaries. With alliances shifting quicker than the tides, Xingyin has to overcome past grudges and enmities to forge a new path forward, seeking aid where she never imagined she would. As an unspeakable terror sweeps across the realm, Xingyin must uncover the truth of her heart and claw her way through devastation—to rise against this evil before it destroys everything she holds dear, and the worlds she has grown to love . . . even if doing so demands the greatest price of all.




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How to Forage for Wild Foods without
How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they’re most likely to come across—no matter what region they’re in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well as critical information about proper harvesting, processing, and cooking. Zachos has curated the plant selection to include only the 40 most common, most delicious edible plants, ranging from black walnuts and juniper berries to elderflowers, burdock, fiddlehead ferns, lambsquarter, wild garlic, sunchokes, and many more. With Zachos’s expert advice and easy-to-follow guidelines, readers will be confident in identifying which plants they can safely eat and which ones they should definitely avoid. Easy instructions for preparation and eating for maximum enjoyment are included.




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Belladonna
Orphaned as a baby, nineteen-year-old Signa has been raised by a string of guardians, each more interested in her wealth than her well-being—and each has met an untimely end. Her remaining relatives are the elusive Hawthornes, an eccentric family living at Thorn Grove, an estate both glittering and gloomy. Its patriarch mourns his late wife through wild parties, while his son grapples for control of the family’s waning reputation and his daughter suffers from a mysterious illness. But when their mother’s restless spirit appears claiming she was poisoned, Signa realizes that the family she depends on could be in grave danger and enlists the help of a surly stable boy to hunt down the killer.

However, Signa’s best chance of uncovering the murderer is an alliance with Death himself, a fascinating, dangerous shadow who has never been far from her side. Though he’s made her life a living hell, Death shows Signa that their growing connection may be more powerful—and more irresistible—than she ever dared imagine.




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The Montessori Toddler
Turn your home into a Montessori home—and become a more mindful, attentive, and easygoing parent.

It’s time to change the way we see toddlers. Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with a “terrible two” into a mutually rich and rewarding time of curiosity, learning, respect, and discovery.




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The Housemaid
Every day I clean the Winchesters’ beautiful house top to bottom. I collect their daughter from school. And I cook a delicious meal for the whole family before heading up to eat alone in my tiny room on the top floor.

I try to ignore how Nina makes a mess just to watch me clean it up. How she tells strange lies about her own daughter. And how her husband Andrew seems more broken every day. But as I look into Andrew’s handsome brown eyes, so full of pain, it’s hard not to imagine what it would be like to live Nina’s life. The walk-in closet, the fancy car, the perfect husband.

I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out… and by the time I realize my attic bedroom door only locks from the outside, it’s far too late.

But I reassure myself: the Winchesters don’t know who I really am.




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Gonzo Capitalism: How to Make Money
The traditional ways of earning a living are outdated, if not outright rigged. That’s why a growing number of enterprising individuals are instead turning to the growing ecosystem of decentralized, fast-moving virtual markets to pursue a host of previously unheard-of ways to pay the bills.




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The End of Reality: How four billionaires
At a time when multiple crises are compounding to create epic inequality, four billionaires are hyping schemes that are designed to divert our attention away from issues that really matter. Each scheme - from the metaverse to cryptocurrency, space travel and transhumanism - is an existential threat in moral, political, and economic terms.

In The End of Reality¸ Jonathan Taplin shines a light on the enormous cultural power of Peter Thiel, Elon Musk, Mark Zuckerberg, and Marc Andreessen, questioning whether we want our society to be run by people who receive blood transfusions to stay young. Will we really want our children anywhere near the metaverse? Do we trust Musk to rule over Mars?

Tech monopolies have hollowed out the middle class and brought unbounded public acrimony. Meanwhile, enormous amounts of taxpayer money are funnelled into dystopian ventures, the benefits of which accrue to billionaires. The End of Reality is both a scathing critique of the warped worldview of a tiny minority and a vision of a truly regenerative economics to build a sustainable society with healthy growth and full employment.




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An Arrow to the Moon
Hunter Yee has perfect aim with a bow and arrow, but all else in his life veers wrong. He’s sick of being haunted by his family’s past mistakes. The only things keeping him from running away are his little brother, a supernatural wind, and the bewitching girl at his new high school.

Luna Chang dreads the future. Graduation looms ahead, and her parents’ expectations are stifling. When she begins to break the rules, she finds her life upended by the strange new boy in her class, the arrival of unearthly fireflies, and an ominous crack spreading across the town of Fairbridge.

As Hunter and Luna navigate their families’ enmity and secrets, everything around them begins to fall apart. All they can depend on is their love…but time is running out, and fate will have its way.




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